Heart Body Mind

Heart, Mind, Body Support is a community led project supported by Coed Lleol and EcoDyfi, in liaison with Trywdd Iach. In this time of crisis, it aims to help, reach out and improve wellbeing.

The project offers free online live sessions with local community and professional facilitators located in Machynlleth to support people at home during lockdown. Sessions include yoga, nature connection, fitness, dance, meditation, sharing, chi gong, singing, art and more.

Have a look at what's on offer on our timetable, below.

How to join the sessions

• Fill in this disclaimer form to receive the password for the sessions:  https://forms.gle/KQUmq1rPiVB5yY7G6
• Download Zoom.us to join in
• Click here to join the meeting (Zoom should open and request the password) 

Please note: We are not responsible for the session content and you take part at your own risk.

Emotional support

We are offering emotional support over the phone or using video calls. Please call 01654 370 002 for more information.

Would you like to volunteer?

If you would like to get involved with the group as a facilitator, with phone support or as part of the team please fill out this form.

Please Donate

We are fundraising, please donate here :www.ecodyfi.wales/re